Okay I must confess , I am in process of taking the 30 day challenge at BikramYogaDurham; (meaning you take a 90 minute class in the the hot room consistently for 30 days) and want to bail! it was one of those 2014 New Year Resolutions I made to cross train (yoga seems to equal out the pounding of running right? right?) so the calendar says today is the 15th which means I have 15 more days to go with the challenge! Holy Moly! hardest undertaking! this year 😉
Today the studio posted the tin man pic and the following on their face book fan page “One of our teachers, Ari, couldn’t even touch his toes when he first started practicing 2 1/2 years ago…some oil can!, ” so there is truly hope for me ! 😉 — why do I do this. check out the benefits of Bikram Yoga, “You’re never too old, never too bad, never too late and never too sick to start from the scratch once again.” Come join? ~Julie
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