January 15, 2014 – The 30 day challenge!

Jan 15, 2014 | Health

Okay I must confess ,  I am in process of taking the  30 day challenge at BikramYogaDurham; (meaning you take a 90 minute class in the the hot room consistently for 30 days) and want to bail! it was one of those 2014 New Year Resolutions I made to cross train (yoga...

January 14, 2014 – Unclutter/Lighten Your Load

Jan 14, 2014 | Business Coaching

I received two messages in my email today, one from Wayne Dyer’s blog, “My 12 step programming to simplifying your life” specifically, ” Unclutter Your Life. You’ll feel a real rush of inspiration when you clear out stuff that’s no longer...

January 13, 2014 – Wheat Grass Juice

Jan 13, 2014 | Health

The benefits of Wheat Grass juice can be found here  I am going to try DynamicGreens.com for my first order of frozen juice.  I will let you know how it goes!  Looking forward to my first delivery 🙂

January 12, 2014 – Two Words, GO PANTHERS!

Jan 12, 2014 | 2014 - Weekly Fun

TWO WORDS! GO PANTHERS

January 11, 2014 – Enjoy your own company!

Jan 11, 2014 | Business Coaching

January 10, 2014 – Feng Shui and Mirrors

Jan 10, 2014 | Feng Shui

“Giddy and elated with mirrors” what a wonderful blog I read today,  Feng Shui tips to hang Mirrors.  It reminded me of my recent trip to Charlotte where we bought mirrors from an Antique warehouse and hung them in C&T’s house .. they sparkled!...