Week 2, 2018 – Midlife -“Waking Up In Winter”

Jan 14, 2018 | 2018 - Weekly Fun, Business Coaching

From my coach to you!  She is a great teacher!  #CheryRichardson. If you have time you can listen to her recent teaching here.  It’s seems weird that I can relate to her new book, “Waking Up In Winter”  am I that old? ...

Week 1, 2018 – Ready? – Goals

Jan 7, 2018 | 2018 - Weekly Fun, Business Coaching

Ready to accomplish those goals for 2018?  That’s a “Yes” from me!  I plan to of course, to work on my health: be fitter and healthier; my finances: to be debt free (long term goal), not use my credit cards; and continue, always to work on...

Sabbath Poetry – True Happiness

Nov 19, 2017 | Poetry

“Sabbath (/ˈsæbəθ/) is a day set aside for rest and worship. According to Exodus 20:8 the Sabbath is a day of rest on the seventh day, commanded by God to be kept as a holy day of rest, as God rested from creation.”   “Happy...

The Tale of the Cracked Pot

Aug 13, 2017 | Business Coaching

Have you heard the tale of the cracked pot?  I hadn’t until this morning when our Yin yoga instructor decided to read it to us while we were stretching  in one of our long poses: “An elderly Chinese lady had two large pots, which she carried...

170 days ago! 2017

Jul 25, 2017 | Business Coaching

Did it really begin 170 days ago on February 1, 2017? I know it ended today, July 25, 2017.  With daily reminders and a trusted guide, Jodi Oehlke Cuccuresse, I managed to complete the 170 day task.  I had also completed this task once...