Week 3, 2018 – Winter Nourishment – Magic Moments

Jan 21, 2018 | 2018 - Weekly Fun, Business Coaching

So I encountered magic moments this week while being snowed in here in North Carolina this week.  Not only did this little sweet song trigger happy memories the words are so tender with hope and it begins with whistles, can you whistle?  here...

Week 2, 2018 – Midlife -“Waking Up In Winter”

Jan 14, 2018 | 2018 - Weekly Fun, Business Coaching

From my coach to you!  She is a great teacher!  #CheryRichardson. If you have time you can listen to her recent teaching here.  It’s seems weird that I can relate to her new book, “Waking Up In Winter”  am I that old? ...

Week 1, 2018 – Ready? – Goals

Jan 7, 2018 | 2018 - Weekly Fun, Business Coaching

Ready to accomplish those goals for 2018?  That’s a “Yes” from me!  I plan to of course, to work on my health: be fitter and healthier; my finances: to be debt free (long term goal), not use my credit cards; and continue, always to work on...

Sabbath Poetry – True Happiness

Nov 19, 2017 | Poetry

“Sabbath (/ˈsæbəθ/) is a day set aside for rest and worship. According to Exodus 20:8 the Sabbath is a day of rest on the seventh day, commanded by God to be kept as a holy day of rest, as God rested from creation.”   “Happy...

The Tale of the Cracked Pot

Aug 13, 2017 | Business Coaching

Have you heard the tale of the cracked pot?  I hadn’t until this morning when our Yin yoga instructor decided to read it to us while we were stretching  in one of our long poses: “An elderly Chinese lady had two large pots, which she carried...