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	<title>Health Archives - Julie Randle, MBA</title>
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	<link>https://julierandle.com/category/health/</link>
	<description>Certified Business Coach, CBC</description>
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	<title>Health Archives - Julie Randle, MBA</title>
	<link>https://julierandle.com/category/health/</link>
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		<title>A life worth living is a life worth recording! &#8211; Jan 2019</title>
		<link>https://julierandle.com/jan-2019-a-life-worth-living-is-a-life-worth-recording/</link>
					<comments>https://julierandle.com/jan-2019-a-life-worth-living-is-a-life-worth-recording/#respond</comments>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Sun, 13 Jan 2019 23:02:37 +0000</pubDate>
				<category><![CDATA[2019 - Weekly Fun]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[#dave ramsey]]></category>
		<category><![CDATA[#pailton UK]]></category>
		<category><![CDATA[#whispersinmyheart]]></category>
		<category><![CDATA[Bald head Island]]></category>
		<category><![CDATA[books read]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[JulieR_Tweets]]></category>
		<guid isPermaLink="false">https://julierandle.com/?p=5073</guid>

					<description><![CDATA[<p>&#160; A few things I am trying to get better at&#160;in 2019! Faith&#160; &#8211; Complete reading the Bible again.&#160; 3rd time thru! Love &#8220;The Story of the Bible&#8221; here Faith &#8211; Complete reading a Course In Miracles.&#160; Had several attempts of doing this! But going for it again here Health &#8211; Run a half Marathon.&#160; [&#8230;]</p>
<p>The post <a href="https://julierandle.com/jan-2019-a-life-worth-living-is-a-life-worth-recording/">A life worth living is a life worth recording! &#8211; Jan 2019</a> appeared first on <a href="https://julierandle.com">Julie Randle, MBA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="https://julierandle.com/wp-content/uploads/2019/01/getsome-1.jpg"><img decoding="async" class="size-full wp-image-5084 aligncenter" src="https://julierandle.com/wp-content/uploads/2019/01/getsome-1.jpg" alt="" width="210" height="230"/></a></p>
<p>A few things I am trying to get better at&nbsp;in 2019!</p>
<ol>
<li>Faith&nbsp; &#8211; Complete reading the Bible again.&nbsp; 3rd time thru! Love &#8220;The Story of the Bible&#8221;<strong><span style="color: #0000ff;"> <a style="color: #0000ff;" href="https://www.youtube.com/watch?v=7_CGP-12AE0">here </a></span></strong>
<ul>
<li>Faith &#8211; Complete reading a Course In Miracles.&nbsp; Had several attempts of doing this! But going for it again <span style="color: #0000ff;"><strong><a style="color: #0000ff;" href="https://acim.org/workbook-lessons-overview/">here</a></strong></span></li>
</ul>
</li>
<li>Health &#8211; Run a half Marathon.&nbsp; Lot&#8217;s of choices, <strong><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://www.marathonguide.com/">here</a></span></strong></li>
<li>Relationships &#8211; Keep trying to get these &#8220;framily&#8221; relationships better!&nbsp; I resonate somewhat to this guys teachings! <strong><span style="color: #0000ff;"><a style="color: #0000ff;" href="http://benjikelley.com/">here</a></span></strong></li>
<li>&nbsp;Finance &#8211; Working on being debt free, by following this guy! <strong><span style="color: #0000ff;"><a style="color: #0000ff;" href="https://www.daveramsey.com/">here</a></span></strong>
<ul>
<li style="text-align: left;">To become a better stock market operator.</li>
</ul>
</li>
<li>Goals &#8211; to visit and buy a little property in the UK&nbsp; <span style="color: #0000ff;"><strong><a style="color: #0000ff;" href="https://en.wikipedia.org/wiki/Pailton">here&nbsp;</a></strong></span>
<ul>
<li>and visit and buy a little property <span style="color: #0000ff;"><strong><a style="color: #0000ff;" href="https://en.wikipedia.org/wiki/Bald_Head_Island,_North_Carolina">here</a></strong></span> in the US&nbsp;</li>
</ul>
</li>
</ol>
<p><strong><span style="color: #0000ff;">#whispersinmyheart</span></strong></p>
<p><strong><span style="color: #0000ff;"> #alifeworthlivingisalifeworthrecording</span></strong></p>
<p>&nbsp;</p>
<p>The post <a href="https://julierandle.com/jan-2019-a-life-worth-living-is-a-life-worth-recording/">A life worth living is a life worth recording! &#8211; Jan 2019</a> appeared first on <a href="https://julierandle.com">Julie Randle, MBA</a>.</p>
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		<title>American Heart Walk</title>
		<link>https://julierandle.com/american-heart-walk-2/</link>
					<comments>https://julierandle.com/american-heart-walk-2/#respond</comments>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Sun, 27 Sep 2015 22:15:44 +0000</pubDate>
				<category><![CDATA[2015 - Weekly Fun]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[julie randle]]></category>
		<category><![CDATA[julierandle.com]]></category>
		<category><![CDATA[julierandlecoach.com]]></category>
		<category><![CDATA[JulieR_Tweets]]></category>
		<guid isPermaLink="false">https://julierandle.com/?p=3952</guid>

					<description><![CDATA[<p>We got it done, rain or shine! The American Heart Walk! It&#8217;s never too late to learn CPR it may save a life. I have only recently learned the 3 steps!‪#‎americanheartassociation‬ &#160; &#160;</p>
<p>The post <a href="https://julierandle.com/american-heart-walk-2/">American Heart Walk</a> appeared first on <a href="https://julierandle.com">Julie Randle, MBA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>We got it done, rain or shine! The American Heart Walk! It&#8217;s never too late to learn CPR it may save a life. I have only recently learned the 3 steps!<a href="https://www.facebook.com/hashtag/americanheartassociation?source=feed_text&amp;story_id=10153723496718678" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">‪#‎americanheartassociation‬</a></p>
<p><a href="https://julierandle.com/wp-content/uploads/2015/09/Heart.jpg"><img decoding="async" class="aligncenter size-medium wp-image-3955" alt="Heart" src="https://julierandle.com/wp-content/uploads/2015/09/Heart-300x300.jpg" width="300" height="300" srcset="https://julierandle.com/wp-content/uploads/2015/09/Heart-300x300.jpg 300w, https://julierandle.com/wp-content/uploads/2015/09/Heart-150x150.jpg 150w, https://julierandle.com/wp-content/uploads/2015/09/Heart.jpg 960w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://julierandle.com/american-heart-walk-2/">American Heart Walk</a> appeared first on <a href="https://julierandle.com">Julie Randle, MBA</a>.</p>
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			</item>
		<item>
		<title>It started today!</title>
		<link>https://julierandle.com/it-started-today/</link>
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		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Sat, 19 Sep 2015 01:29:25 +0000</pubDate>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Isagenix]]></category>
		<category><![CDATA[julie randle]]></category>
		<category><![CDATA[julierandle.com]]></category>
		<category><![CDATA[JulieR_Tweets]]></category>
		<guid isPermaLink="false">https://julierandle.com/?p=3938</guid>

					<description><![CDATA[<p>Two things started today the Rugby World Cup#RWC2015 (raised in Rugby, England) and flushing my 33.1 pounds of fat (stats shared)  Yup no before photo in case the website system breaks down. #flushingfat #nutritionalcleansing #letsgoalkaline ps why aren&#8217;t the U.S. tv channels following #RWC2015 ?</p>
<p>The post <a href="https://julierandle.com/it-started-today/">It started today!</a> appeared first on <a href="https://julierandle.com">Julie Randle, MBA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Two things started today the Rugby World Cup<a href="https://www.facebook.com/hashtag/rwc2015" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">#RWC2015</a> (raised in Rugby, England) and flushing my 33.1 pounds of fat (stats shared)  Yup no before photo in case the website system breaks down.</p>
<p><a href="https://www.facebook.com/hashtag/flushingfat" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">#flushingfat</a> <a href="https://www.facebook.com/hashtag/nutritionalcleansing" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">#nutritionalcleansing</a> <a href="https://www.facebook.com/hashtag/letsgoalkaline" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">#letsgoalkaline</a> ps why aren&#8217;t the U.S. tv channels following #RWC2015 ?</p>
<p><a href="https://julierandle.com/wp-content/uploads/2015/09/September18.jpg"><img decoding="async" class="aligncenter size-medium wp-image-3936" alt="September18" src="https://julierandle.com/wp-content/uploads/2015/09/September18-300x300.jpg" width="300" height="300" srcset="https://julierandle.com/wp-content/uploads/2015/09/September18-300x300.jpg 300w, https://julierandle.com/wp-content/uploads/2015/09/September18-150x150.jpg 150w, https://julierandle.com/wp-content/uploads/2015/09/September18.jpg 960w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>The post <a href="https://julierandle.com/it-started-today/">It started today!</a> appeared first on <a href="https://julierandle.com">Julie Randle, MBA</a>.</p>
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		<title>Acidity vs Alkaline</title>
		<link>https://julierandle.com/acidity-vs-alkaline/</link>
					<comments>https://julierandle.com/acidity-vs-alkaline/#respond</comments>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Fri, 18 Sep 2015 02:08:53 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Isagenix]]></category>
		<category><![CDATA[julie randle]]></category>
		<category><![CDATA[julierandlecoach.com]]></category>
		<category><![CDATA[JulieR_Tweets]]></category>
		<guid isPermaLink="false">https://julierandle.com/?p=3932</guid>

					<description><![CDATA[<p>It starts tomorrow the 16 week body challenge! believer of the 7.0 ph alkaline test from acidity to alkaline! Gave it a test drive tonite!‪#‎alkalinecackalacky‬ ‪#‎nutritionalcleansing‬</p>
<p>The post <a href="https://julierandle.com/acidity-vs-alkaline/">Acidity vs Alkaline</a> appeared first on <a href="https://julierandle.com">Julie Randle, MBA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It starts tomorrow the 16 week body challenge! believer of the 7.0 ph alkaline test from acidity to alkaline! Gave it a test drive tonite!<a href="https://www.facebook.com/hashtag/alkalinecackalacky?source=feed_text&amp;story_id=10153703995283678" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">‪#‎alkalinecackalacky‬</a> <a href="https://www.facebook.com/hashtag/nutritionalcleansing?source=feed_text&amp;story_id=10153703995283678" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">‪#‎nutritionalcleansing‬</a></p>
<p><a href="https://julierandle.com/wp-content/uploads/2015/09/12032970_10153703995283678_4041613125622707819_n.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-3933" alt="12032970_10153703995283678_4041613125622707819_n" src="https://julierandle.com/wp-content/uploads/2015/09/12032970_10153703995283678_4041613125622707819_n-300x300.jpg" width="300" height="300" srcset="https://julierandle.com/wp-content/uploads/2015/09/12032970_10153703995283678_4041613125622707819_n-300x300.jpg 300w, https://julierandle.com/wp-content/uploads/2015/09/12032970_10153703995283678_4041613125622707819_n-150x150.jpg 150w, https://julierandle.com/wp-content/uploads/2015/09/12032970_10153703995283678_4041613125622707819_n.jpg 960w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>The post <a href="https://julierandle.com/acidity-vs-alkaline/">Acidity vs Alkaline</a> appeared first on <a href="https://julierandle.com">Julie Randle, MBA</a>.</p>
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		<title>Shakeadoodalday!</title>
		<link>https://julierandle.com/shakeadoodalday/</link>
					<comments>https://julierandle.com/shakeadoodalday/#respond</comments>
		
		<dc:creator><![CDATA[Julie]]></dc:creator>
		<pubDate>Sat, 28 Mar 2015 01:33:44 +0000</pubDate>
				<category><![CDATA[2015 - Weekly Fun]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Isagenix]]></category>
		<category><![CDATA[isagenix]]></category>
		<category><![CDATA[julierandle.com]]></category>
		<category><![CDATA[julierandlecoach.com]]></category>
		<category><![CDATA[JulieR_Tweets]]></category>
		<guid isPermaLink="false">https://julierandle.com/?p=3793</guid>

					<description><![CDATA[<p>I couldnt wait for the delivery of my soy and gluten free (+ no carrageenan) Vanilla shakes today full of nutrition that feeds every cell of my body. Topped off with a sprinkle of cinnamon! It was a #Shakeadoodalday! #ThankyouIsagenix</p>
<p>The post <a href="https://julierandle.com/shakeadoodalday/">Shakeadoodalday!</a> appeared first on <a href="https://julierandle.com">Julie Randle, MBA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://julierandle.com/wp-content/uploads/2015/03/vanilla.jpg"><img loading="lazy" decoding="async" class="alignleft size-thumbnail wp-image-3794" alt="vanilla" src="https://julierandle.com/wp-content/uploads/2015/03/vanilla-150x150.jpg" width="150" height="150" /></a>I couldnt wait for the delivery of my soy and gluten free (+ no carrageenan) Vanilla shakes today full of nutrition that feeds every cell of my body. Topped off with a sprinkle of cinnamon! It was a #Shakeadoodalday! #ThankyouIsagenix</p>
<p>The post <a href="https://julierandle.com/shakeadoodalday/">Shakeadoodalday!</a> appeared first on <a href="https://julierandle.com">Julie Randle, MBA</a>.</p>
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