Nov 30, 2016 | Business Coaching
I was recently in an argument and felt bad afterwards 🙁 Have you ever had an argument! Geez, havent we all! I always feel bad afterwards! How not to? read further here! #dontargue #whispersinmyheart
Nov 13, 2016 | Business Coaching
Are you working for a life or are you working for a lifestyle? Several key questions to ask yourself: 1) How much of your income is needed to maintain your lifestyle? 2) Do you have financial and emotional super reserves? 3) Is maintaining your...
Nov 12, 2016 | Business Coaching
I first read this book, The Portable Coach, by Thomas Leonard, founder of Coach University in 2003, and multiple times since then (dare I say I bought the audio version too, for those long solo runs). It is a book that taught me to break several negative patterns and...
Jul 31, 2016 | Business Coaching
Don’t you just love Sundays? I do! The day when you can take it easy, walk on the beach or through the neighborhood, take a yoga class, go to church and just enjoy the day. It took me a long time to learn how to rest, enjoy and take a little time out for...
Jun 19, 2016 | 2016 - Weekly Fun, Business Coaching
Etching and sketching ~Boston is one of my favorite cities in the US and also a place to learn about US history. This museum was a place to learn about the Boston Tea Party which took place on December 16th, 1773. “It was a protest by the American Colonists...
Apr 11, 2016 | Business Coaching
What do you think about this quote during annual, corporate assessments, “what someone else thinks of me is none of my business” `WD #coaching+
