Jan 9, 2017 | Business Coaching
Acting on impulse doesn’t exercise patience it creates consequences for decisions that are not well thought through. All actions have consequences, good or bad. For example, over buying a house can create financial distress; not exercising or eating nourishing...
Jan 8, 2017 | Business Coaching
Commit to learning new skills daily! Am I flexible, creative, authentic? Do I listen, communicate and set goals? Repeat!
Dec 5, 2016 | Business Coaching
#theHusbandsSecret. It’s wintertime, I hibernate, read and get as close as I can to a warm fire. What would you do if you found a letter from your husband or wife that said, “to be opened only in the event of my death, and he/she is still living. Would you...
Nov 30, 2016 | Business Coaching
I was recently in an argument and felt bad afterwards 🙁 Have you ever had an argument! Geez, havent we all! I always feel bad afterwards! How not to? read further here! #dontargue #whispersinmyheart
Nov 13, 2016 | Business Coaching
Are you working for a life or are you working for a lifestyle? Several key questions to ask yourself: 1) How much of your income is needed to maintain your lifestyle? 2) Do you have financial and emotional super reserves? 3) Is maintaining your...
Nov 12, 2016 | Business Coaching
I first read this book, The Portable Coach, by Thomas Leonard, founder of Coach University in 2003, and multiple times since then (dare I say I bought the audio version too, for those long solo runs). It is a book that taught me to break several negative patterns and...