Blog Posts
Week 6, 2018 – Authenticity
What does it mean to be authentic? A long word perhaps? (We can google the formal meaning! here ?) Yet, still we have to figure out what the word authenticity means to us personally! For me it means, telling the truth even in...
Week 5, 2018 – Superbowl 52 – Philadelphia Eagles – Fly Eagles Fly
Favorite 3 things from Superbowl 52! Superbowl Winners! - Eagles - UnderDogs - Winners - Oh Yeah! Favorite Advertisment Justin Lake's halftime Performance
Week 4, 2018 – A Potter, Poet, Teacher and a Teapot
When the teapot lid doesn't fit! The Sunday Muse (aka Yin Yoga instructor) brought this reading into my life this morning! From the book Centering in Pottery, Poems and the Person, by Mary Caroline Richards "It took me half my life to believe I was OK even if I didn't...
Week 3, 2018 – Winter Nourishment – Magic Moments
So I encountered magic moments this week while being snowed in here in North Carolina this week. Not only did this little sweet song trigger happy memories the words are so tender with hope and it begins with whistles, can you whistle? here...
Week 2, 2018 – Midlife -“Waking Up In Winter”
From my coach to you! She is a great teacher! #CheryRichardson. If you have time you can listen to her recent teaching here. It's seems weird that I can relate to her new book, "Waking Up In Winter" am I that old? Y'up! Now in...
Week 1, 2018 – Ready? – Goals
Ready to accomplish those goals for 2018? That's a "Yes" from me! I plan to of course, to work on my health: be fitter and healthier; my finances: to be debt free (long term goal), not use my credit cards; and continue, always to work on my spiritual...