Blog Posts
March 22, 2014 – Meet Spirit!
I received a wonderful video to share for the weekend. Brought tears to my eyes! Hello Spirit!
March 21, 2014 – Bikram Yoga
This young man is amazing! I have the privilege of attending his class and many other great teachers at Bikram Yoga Durham Check it out!
March 20, 2014 – Happy 82nd Birthday Mom!
Happy 82nd Birthday Mom! The 1st day of Spring!
March 19, 2014 – John Lennon
March 18, 2014 – Debbie Ford, Say No!
Debbie Ford, one of the greatest Coaches of our era; her legacy lives on! " Say no! Setting clear boundaries is an essential part of self-love. Saying no when we mean no is also an act of self-love that reflects that we respect ourselves and honor our own feelings and...
St Patrick’s Day – 2014
Four leaf Clover or three leaf Clover? On St Patrick's Day it is customary to wear shamrocks (a low-growing, cloverlike plant with three-lobed leaves, used as the national emblem of Ireland ) and/or green clothing or accessories (the "wearing of the green"). ...