Blog Posts
The Portable Coach – Selfishness
I first read this book, The Portable Coach, by Thomas Leonard, founder of Coach University in 2003, and multiple times since then (dare I say I bought the audio version too, for those long solo runs). It is a book that taught me to break several negative patterns and...
Sundays!
Don't you just love Sundays? I do! The day when you can take it easy, walk on the beach or through the neighborhood, take a yoga class, go to church and just enjoy the day. It took me a long time to learn how to rest, enjoy and take a little time out for myself to...
Happy Birthday America!
Happy Birthday America! 240 years young today! May God Bless this country! ~ and we sing
The Silent Sister!
June 2016 - Book of the month! The Silent Sister, written by Diane Chamberlain. The setting is New Bern, NC. A beautiful little town I visit often. I so connected with the restaurants, the rivers, the people with the "southern culture/mentality" she describes in...
Bean Town aka Boston
Etching and sketching ~Boston is one of my favorite cities in the US and also a place to learn about US history. This museum was a place to learn about the Boston Tea Party which took place on December 16th, 1773. "It was a protest by the American Colonists against...
Village Life – A revisit
I am sure many of us return to a place where we revisit our childhood memories. My journal this visit would record 10 memories (8 wonderful memories, 2 not so good): Countryside: The English countryside! I loved walking through the buttercup fields in the village!...