March 18, 2014 – Debbie Ford, Say No!

March 18, 2014 – Debbie Ford, Say No!

Debbie Ford, one of the greatest Coaches of our era; her legacy lives on! ” Say no! Setting clear boundaries is an essential part of self-love. Saying no when we mean no is also an act of self-love that reflects that we respect ourselves and honor our own...
St Patrick’s Day – 2014

St Patrick’s Day – 2014

Four leaf Clover or three leaf Clover? On St Patrick’s Day it is customary to wear shamrocks (a low-growing, cloverlike plant with three-lobed leaves, used as the national emblem of Ireland ) and/or green clothing or accessories (the “wearing of the...
March 14, 2014 –  Emotional Cleansing!

March 14, 2014 – Emotional Cleansing!

” Emotional cleansing can take a toll on us and make us feel run down, but this too will pass. At times when we are detoxing our bodies, or going through the ascension process, we experience aches in our bodies and manifest flu like symptom” …...