Blog Posts
Spare!
I walked, and walked 15 hours and 39 minutes listening to Prince Harry's audiobook, searching for meaningful words within his new memoir "SPARE" trying to understand why he left his royal, privileged, lifestyle to be with Meghan and find new residence in the USA...
Martin Luther King, Jr. Day
Martin Luther King, Jr. Day. Never forgotten. Do you have 17 minutes to listen to his "I have a dream speech? here in honor of his contribution to this nation. "When the architects of our republic wrote the magnificent words of the Constitution and the...
Fireflies
I was introduced to Firelies by "Kya, the “Marsh Girl” in the novel, "Where The Crawdad Sings" by Delia Owens. This little girl lived in Barkley Cove, a quiet coastal town in North Carolina during the 1960s. She lived there, alone since she was about...
Super Bowl 2021 (LV – 55)
History was made during Super Bowl 55, February 7, 2021, Kansas City Chiefs (9) vs Tampa Bay Buccaneers (31), as Tom Brady, in full Thomas Edward Patrick Brady, Jr., (born August 3, 1977, San Mateo, California, U.S.), American gridiron...
Week 5, 2021 – The Self Care Wheel
I was reminded this week, the importance of self-care while struggling with not knowing what the future holds after learning of the deaths of three dear friends in the UK. So, when I feel unsettled or antsy: I pull out my old book the portable coach and...
Week 4, 2021 – A day I enjoyed making History!
January 20, 2021 - Inauguration Day - A day I enjoyed making History! President Joe Biden and Vice President Kamala Harris were sworn in at the US Capitol. Harris made history as the first female, first Black and first South Asian vice president. Amanda...