January 4, 2014 – The Exercise Cure!

January 4, 2014 – The Exercise Cure!

This book, The Exercise Cure, by Dr. Jordan Metzl,  was recommended to our  Bikram Yoga class this morning by our  Instructor.  “What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression,...
January 2, 2014 – What if?

January 2, 2014 – What if?

Benji Kelley posted this message today “What if this was your last year on planet earth?  How might that change the way you live?  Now, go live like that? ”  OK then!  Yeha! 😉